A common ailment, especially in the case of shy people, is social anxiety. While there is a noticeable overlap, however, not everyone who has social anxiety also experiences shyness. According to one source, up to 20 percent of people have some sort of genetic tendency to shyness, and it’s been estimated that about 12 percent of adult Americans suffer from social anxiety. Therefore, social anxiety is not a rare issue by any means.
Another condition that affects a large portion of the modern world is stress. Whether it stems from work, relationships, or any other number of factors, stress can take its toll on a person’s mind and body. While there are a few different types of treatments available to those who are dealing with stress or anxiety, CBD has gained a reputation in recent years as an effective means of minimizing the symptoms of these issues.
CBD for Anxiety
Some clinical trials have shown that CBD can increase the body's natural production of anandamide and serotonin. These natural chemicals are closely associated with feelings of contentment. It's possible that these feelings of contentment could lessen the stress that shy people feel in uncomfortable or unpleasant social situations.
Additionally, it has also been proven that CBD may have anti-inflammatory qualities. Although inflammation may not be the first thing that comes to mind when discussing shyness or anxiety, a number of studies have indicated that it may have an effect on mental health. According to one such study, individuals who received non-steroidal anti-inflammatories (NSAIDs) appeared to have better moods than those who received a placebo. Due to its anti-inflammatory properties, CBD may help people who struggle with shyness or anxiety feel happier.
CBD for Stress Relief
Most recent research points to the beneficial effects of CBD on the endocannabinoid system (ECS). A sensation of wellbeing appears to be associated with the ECS, in addition to many other physiological processes. Although the precise mechanism of action of CBD is still being investigated, the findings suggest that it may be able to alleviate shyness or social anxiety symptoms. However, this isn’t the only way that customers might utilize CBD for mental wellness.
By lessening stress and anxiety, CBD may in turn, help users improve their sleep. In fact, the ECS is also partly responsible for managing sleep cycles. On the other hand, it’s no surprise that a lack of sleep is actually the source of some people’s heightened stress and anxiety levels. Therefore, by improving your sleep habits, you can also relieve some stress and anxiety.
Try Happy Fruit’s CBD Gummies!
Happy Fruit’s Watermelon Wellness Gummies contain 25 mg of CBDA along with 25 mg of CBGA and 15 mg of delta-9 THC. If you are seeking anxiety and stress relief, these gummies may be a good option for you to consider. Visit our website to learn more about how various cannabinoids can benefit you and to check out our wide range of delicious hemp gummies!